Heart Health & Alaska Salmon
Why is wild Alaska Salmon good for your heart health?
Wild salmon are rich in omega-3 fatty acids, which can benefit your heart health in many ways, such as by:
Reducing risk of high blood pressure
Lowering risk of heart attack and stroke
Reducing inflammation
Reducing irregular heartbeats
Reducing the formation of clots or plaque
How often should you eat salmon for heart health?
The American Heart Association recommends eating fatty fish, like salmon, at least 2 times a week.
Why it matters to us:
If you ask us, Alaska salmon are the superfood of the sea. They are sustainable wild-caught fish with an unbeatable taste AND are loaded with nutrients that are good for you. People often ask us if we tire of eating salmon, and the answer is… no way! Wild salmon fuel us. We recognize how much they provide for us in regards to our health as individuals, as well as on a community level. It means a great deal to us to handle and care for these wild salmon so that our customers throughout the country can access the same nutrient-packed proteins from the comfort of their homes.
Interested in having some of our wild salmon shipped directly to your door? We ship wild Alaska King and Coho Salmon in 5 lb, 10 lb, and 15 lb increments. You can check out our offerings here.
Check out the graphic below for more information on Alaska seafood and heart health.
Thanks for the great graphic, ASMI!